Why is it that there are so many diet solution plans out there while at the same time so many people that are unhappy about their weight? It’s because the diet solutions most people are trying aren’t solutions at all! Two of the most rampant examples where diet solution programs get the solution completely wrong is with margarine (butter substitutes) and artificial sweeteners.
Pay close attention here. Although we are told that imitation butter and artificial sweeteners are a “smart” choice, they are actually at the top of the list of harmful foods for our bodies. While they boast endlessly about being low in fat and calories, the truth is our liver cannot break them down. In fact, the more time the liver spends trying (and failing) to break down imitation butters and artificial sweeteners the less time it is able to spend breaking down fats. The result? Fats are not broken down and therefore stored as fat and processed foods that the liver is unable to breakdown are also stored as fat. Even the so called “low fat” foods! More fat stored and less fat burned is hardly a valid diet solution.
Energy Diet An increasingly popular form of dieting today is the raw food diet. The raw food diet mainly consists of raw fruits and vegetables as well as fresh juices. Other foods like seeds, grains, and nuts are good for this the diet as well as seaweed. These foods must be organic and/or whole foods for the diet to provide it’s full health benefits. There are many benefits to partaking of a raw food diet that will improve the health of your body and mind. The most important is the principle that Eating For Energy is key to maintaining heath.
Eat Stop Eat by Brad Pilon revolves around the idea of intermittent fasting for 24 hours one or two times a week to cut down the calories you are eating and effectively put you on a low calorie diet (while also providing some other health benefits at the same time). This program is based on Brad Pilon’s research “The Metabolic Effects of Short Periods of Fasting in Humans and its Potential Application in Weight Loss”. What is Eat Stop Eat In his research Brad Pilon’s proved that with this way of eating people lose weight, did not lose an ounce of muscle and their metabolism improved. In addition to these things, people also experienced an increase in their natural fat burning hormone.
The Diet Solution was created by Isabel De Los Rios a while back and has become very popular in the weight loss and fitness niche. Isabel has been a nutrition and exercise specialist for over 10 years now and has developed all of her experience into this program. Isabel started her carrier very tragically, she was looking to help her mother with diabetes. After a while, Isabel discovered that with some dieting and exercise her mother could lose weight and lower her risk for diabetes and other obese disorders. After Isabel had cured her mother, Diet Solution Program she was inspired to start helping others with weight loss and nutritional problems.
Truth About Six Pack Abs has now come out into the open, and frankly, it’s way over due. Weight loss and exercise gurus are continually coming up with the next big miracle pill or abdominal equipment that is supposed to end your problems forever. Usually those pills don’t work and the equipment ends up being sold to the next hopeful at a garage sale. Truth About Abs One crucial thing that has to change, once you know the product, is you will see how you can control what you eat, what activities you do, and your mindset. It doesn’t matter what else you have, if you don’t know the Truth About Six Pack Abs then you are wasting your time. The good news is that with this product you can do minimal exercise, eat most of the foods you love, and feel good about yourself.
It’s not easy to find an objective Fat Burning Furnace review out there on the internet. Hopefully this article will help change that. What is Fat Burning Furnace? Fat Burning Furnace is a hugely popular fitness and fat loss program written by fitness expert, Rob Poulos – Rob and his wife lost a whole bunch of weight using the methods found in Fat Burning Workouts. It’s one of the best selling fat loss guides on the internet. By combining a simple but comprehensive nutrition plan with an exercise regime which has you working out 2-3 times per week in 20-30 minutes stints, the program claims you can have great fat loss results.
Our bodies are much better at breaking down real, natural butter and sugar than fake, processed margarine and sweeteners. A little bit of real butter and sugar is ALWAYS better for your body than a little bit of processed margarine or sweetener. “Little” is certainly a word of emphasis here. In closing let me be crystal clear: don’t eat a lot of butter and sugar. More importantly, don’t eat ANY imitation butter or artificial sweetener. Your body will store less fat and be better equipped to burn more fat. That is a winning diet solution!
